It's a repeat trail for us, but it is a favorite. It has decent views, magnificent wildflowers, interesting trees in some places, and a fun switchback area built for bikes that is also enjoyable to run down. The trail is primarily flat or downhill, with a gradual incline where one exists. It is also well-managed and nearly free of tripping hazards. You may have to share the trail with bikes and other hikers, especially on the section designed for bikes. Enjoy the hike, but pay attention to your surroundings.